spinning to the oldies

Spinnin’ to the Oldies! (55+ please)

Need that cardio workout without the crazy sweat, the loud music and the big bike jumps? We have the perfect class for you! But ONLY if you’re 55 years of age or older! Come have some fun riding the spinner then join your friends on the floor for some core training and balance work. You’ll have fun while getting healthier and stronger! [mindbody_button title="Signup Now ›"]

SPIN! (moderate to advanced)

Come sweat it out with us! Climbing, running, jumping on your bike... building stronger muscles and definitely increasing your cardio capacity. Join us and enjoy some good music, fun people and to lose some fantastic sweat! [mindbody_button title="Signup Now ›"]